(TW: miscarriage) I’ve been wanting to write this for a while, but wasn’t able to because it’s about the most painful experience I’ve had so far. However, as I’ve found, it’s surprisingly common. At this point, I’ve found some healing, although every day is different and I’m still on this…

Yesterday, the CDC put out guidance that most vaccinated people don’t need to wear masks anymore, raising several eyebrows and prompting headlines such as, “Wait, does this mean the pandemic is over for vaccinated people?” Today on Twitter, I saw that Bill Maher tested positive for COVID-19, despite being fully…

This post is not educational, at least not in the traditional vein of other posts I tend to write, which are more about my field or lived experiences. Before we begin, a quick disclaimer: I am not a financial professional. Anything I say is my opinion. Yes, I have been…

Today, I got a little reflective on social media after watching a few episodes of Breaking Bad (second time around) and analyzing the exact moment Walter broke bad. In my opinion, it was in Season 1, when he blew up Tuco’s office. That episode, he also shaved his head and…

Twelve years ago, I was roughly a year into my journey as a doc student. At the time, I began working at a French Immersion school. There I met several colleagues from a variety of countries and backgrounds, some who would eventually become my “work fam” and lifelong friends. …

While pulling up to the gas pump, I found myself humming the background harmony to a song I recorded in the early 2010s with some friends. I decided to listen to it. Today, though, it hit different… Music has been my outlet since childhood, although I haven’t had much…

I’ve been sitting on this one for a while, but a conversation this morning is inspiring me to crank it out. This blog goes out to a friend who has been an inspiration over the years, helping me redefine the way I see myself. …

2.23 miles on the bike in honor of Ahmaud Arbery ✅ All of a sudden, it hit me…the symbolism of doing this on my bike…and it brought up a lot. Yes, it’s no secret that I’ve wanted a Peloton since the second I’ve gotten to test drive one; yet…

And other posi-training conversations with myself during the pandemic COVID-19: It is the best of people; it is the worst of people. Not to get all Dickensonian on y’all, but we are living in some crazy times right now. It sorta feels like some kind of parallel universe we…